Knee Pain: How To Stop Arthritis Before It Stops You!

Many people just like you are becoming victim of Knee pain… This is FAST becoming one of the most common things we see and areas we treat in our clinics across the North East. But before I tell you why, have a look and see if this sounds familiar? There’s a familiar pattern that emerges … Read more

Physio: The Secret To Better Health

I got a BIG secret to share with you today… So, these last few days I’ve been away from the clinic at a health care “summit” in the USA – which is basically a meeting of some of the worlds leading health care professionals. We meet every three months. And every time we do, we … Read more

Sports Injury: To Heat Or Not To Heat?

Well fancy seeing you here…Today I want to talk to you about… Ice or Heat? Now here is a question I get asked a lot about which works best and for an injury. Most people know that Applying ice or heat to an injured area can help speed up recovery, however from my experience… lots … Read more

Pelvic Girdle Pain: How ‘Waiting It Out’ Will Leave You In More Pain.

Hi guys, It’s Sammy here I’ve got two stories to share with you today about PGP… True Stories. Late Thursday afternoon last week we received a phone call from a lady (let’s call her Janet) asking for our help. Nothing unusual at this stage… But, the difference was when Sarah from our Customer Care team … Read more

Sports Injuries: Is 100% Recovery ever Possible?

Kev here again and I’d like to talk to you about recovery… The more health conscious we get as a nation the more this question pops up in the clinic….. “Will I return to 100% and be able to do everything I used to be able to do, again?” The answer to this I find … Read more