I’ve heard of cheese and wine being mixed together at posh dinners or reception parties, but never in a physio room and for fixing injuries. And of all the ‘old wives tales’ that I’ve ever heard in football for short cuts to fixing injuries, the one that is this week reportedly to have been suggested … Read more
Got something for you… If one or both of your knees are aching or always annoying painful at the minute, then now is a good time to get your problem looked at. You won’t need me to remind you how much worse chronic joint pain gets worse in the cold, damp winter months that are … Read more
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As a “Private Physio”… I’m 100% aware of the temptation that some people have of choosing the completely free option to “get some Physio” over at the NHS. And I respect the fact that some people *assume* that what we do here (in the Specialist Private World), is the same as what they do over … Read more
So, this last couple of weeks I’ve struggling with a foot injury. Let me tell you a bit more about it and how you can stop something similar happening to you: I love to keep active. For me, sitting in the house isn’t really an option and my home is more like a hotel because … Read more
In a round about way, one of the BIG questions I get asked a lot is: “Why does the next day aches and pains associated with exercise, seem to get worse and last longer, as you get older?” And let’s talk about it in the context of what someone is likely to be feeling right … Read more
Blog post from Kevan, Our Sports Injury Specialist: It’s been an absolutely AMAZING week……. I’ve got two clients which have literally blown me away…. Their care is very different to what I’ve ever provided as they’ve both had strokes and are on the long road to recovery. They unfortunately won’t reach a return to 100% … Read more
Jo here the newest member of the Paul Gough Physio Team: I’m writing to tell you’s about sports injuries and what is the BEST advice I can give you IF you do manage to get one (and yes they are a very common factor of sport 😉 ) but first I’m going to tell you … Read more
No wedding stories this week… Anyway, instead of wedding bells for one of my staff, I think it’s more likely to be “fireworks”… as “she” took the week off to do something nice (…but he wouldn’t, apparently!) “Ouch”! For his sake, I hope it’s going to be sunny next week… Coz if not, “nameless 1” … Read more
Got a true story for you here: It pains me a LOTto here that people have been let down by other Physios. And not because the other physio couldn’t help — but because the other physio didn’t help but still decided to keep that persons money. And that, I don’t feel, is the right way … Read more
