Just about anyone who ever came to my physio clinic started off unsure about whether or not “Physio” could even help them. >> Try Physio Free Via The Free Taster Session << In fact, I’d go so far as to say that some people even started off completely *closed off* from the idea that a … Read more
One of the main things people (and some of our patients at Paul Gough Physio Rooms) remember with calf strain and pain is the feeling of being shot in the back of the leg… Calves can tear and snap with very little prior warning and will often as a result of being overly tired, dehydrated … Read more
Got a complaint from a not so happy reader of my emails that I will share with you in just a minute. But first, something else as important: …Nearly everybody who suffers from chronic knee, back or neck pain, wishes they could find a way to get long term relief from it. And if that’s … Read more
If you or anyone you know is currently suffering from long term joint pain, muscle tension or tightness, or even sever headaches, then I know a way that I might be able to help ;=) And before I show you how I can do that, please read this lovely letter that got sent to me … Read more
I’m still seeing a lot of Sunday morning footballers out running at the minute… “And that’s a good thing!” But what I’m about to write comes with a bit of warning that I had brought to my attention by a chance conversation that took place in my local cricket club on Monday, whilst watching Hartlepool … Read more
(Written By Expert Postnatal Physio, Samantha Dakers…) …There’s a little joke and giggle I share with new mum in the clinic how come to see me to end their postnatal back pain. As they lie on the bed, somewhat enjoying the massage to easy the tense muscles, their baby starts to cry (Not uncommon!). At … Read more
No, not me, if that’s what you’re thinking… But, one of the big talking points in the office at the minute is “weddings”!… And let me explain why: First up there’s “Sarah”. She’s getting married next year and is ALWAYS dashing off some where after work to look at another cake or try on another … Read more
Some tips for keen runners and walkers who want to avoid back ache… So, I couldn’t help but notice a big mistake that I saw one or two of the “Harriers” make as they ran round Dalton Piercy and through Elwick. Here’s the scene: I just happened to be riding past on my bike after … Read more
Another HAPPY and HEALTHY client whose NOT even finished his treatment yet: === “Hi Paul Half way point of my physio sessions today and everything is going well thanks. The most noticeable improvement has been in my calf, in fact it felt much better after only one session. The achilles is improving and is now … Read more
Got something for you… It’s your invitation to come and find out what’s going wrong, if you’ve got an exercise or sports related injury causing some frustrations. It could be that you’ve a niggle from a hamstring, pain in an achilles tendon or even some kind of knee pain that you want us to look … Read more
