This post is all about you finding some very healthy habits and daily rituals that are going to make a positive difference in your life, in your 50’s and 60’s. But first, let’s go back to you being 30. And here’s my question: “Are 30’s the BEST years of your life?… It’s a question that … Read more
More Free BACK PAIN tips from a Top Physio here: www.paulgoughphysio.com/back-pain If I’ve heard this question once, I’ve heard it a thousand times: “Does physio work for someone like me who ISN’T in a lot of pain. I’m just incredibly stiff everyday and suffering in a way that means I can’t do things as easily … Read more
For Walkers, runners, golfers who want the best foot orthotics www.paulgoughphysio.com/custom-orthotics-inserts A North East based Physio Clinic has announced a huge increase in the number of clients travelling to its premises from all across the UK, thanks to the introduction of a new foot scanning technology able to make the most accurate Prescription Orthotics of … Read more
Perfect for RUNNERS: Free tips here: http://www.paulgoughphysio.com/sports-injury-clinic It’s getting HOT!… But it’s going to be even hotter in brazil tonight. And one of the things that you’re going to see is frequent drinks breaks where the game is actually stopped and the players are allowed to regroup and top up on their fluids. And it’s … Read more
TOP tips to ease Foot and ankle pain being given away by our best Physios, here: www.paulgoughphysio.com/foot-ankle-pain “Meet Louise” Louise came to us having made the *CLASSIC* and very common mistake of going to the GP and being told to rest. But, after weeks (and then months) of being inactive, and making two more trips … Read more
More FREE tips for exercise lovers with foot or ankle pain, here: www.paulgoughphysio.com/foot-ankle-pain “Meet Andy”. He, in his own words, doesn’t bother with the GP either simply because: “There’s NO point” He realised a few years back now that he is better off in the hands of a *Specialist Physio*, than a Generalist Practitioner. Even … Read more
More FREE tips for foot and ankle pain here: www.paulgoughphysio.com/foot-ankle-pain At this moment, because I don’t know you or your health concerns personally, I can only guess what brought you to my website. [Free Video: Skip Straight To Watch It Here] And I’m NOT just talking about to find a solution to your ankle pain. … Read more
Free Tips for ANY person suffering with neck and shoulder pain, are given away here: www.paulgoughphysio.com/neck-shoulder-pain The following is a true story and came in on the patient message board, not long ago. Only the new born baby’s name has been removed to protect her identity – but no other names have been changed or … Read more
Free tips and advice being given away for people with neck and shoulder pain here: www.paulgoughphysio.com/neck-shoulder-pain This email came in from another subscriber with shoulder pain, earlier today: = = = = “Dear Paul, Another late night thinking about my neck problem again, so thought I’d share with you how I really feel: Initially, I … Read more
Free Tips and Advice here: www.paulgoughphysio.com/neck-shoulder-pain Frustrated email subscriber Brian writes: = = = = “Paul, I’m annoyed that I haven’t had help from the NHS and face the prospect of paying for it myself. Although now, I have to admit, I am beginning to run out of patience. I can’t face another day sat … Read more
