Click here: Arrange Your FREE 9 Minute Call Back Pull up a chair… I found this important question left on the message board last night: === “Paul, I’m thinking of coming into see you at your Guisborough Clinic for help with my long term stiff neck. But and before I do, I’d just like to … Read more
Arrange a FREE Call Back To Discuss YOUR BEST Options ANOTHER Email reader wants to know why his GP so often gets it wrong: === “Paul… I’m confused why I have to go and see the GP to ask about something like what I’ve been suffering with in my neck. Doesn’t it make sense to … Read more
Arrange A Free 9 Minute Call Back. In which the question is asked: = = = = “Paul, I went to my GP last week after suffering with tension and tightness in my shoulder (for 8-9 weeks now) which seems to always get worse at night. It’s not great through the day, but I can … Read more
Some how I missed it… Just happened to walk right by it and only caught my attention when I heard “Namaste Yoggies” over the very loud tannoy booming around the Park. It was a 2500+ gathering of men, women and children taking part in a very relaxing and great for your health, open air Yoga … Read more
More sports injury & fitness tips when you look here: www.paulgoughphysio.com/sports-injury-clinic = = Travel tips AND Fitness tips this week. So I took a trip to the USA this week to boost my “resume” and continue my education by attending another Fitness Industry Seminar. And as I write, I’m in the very windy city of … Read more
Free Neck and Shoulder Pain TIPS here: www.paulgoughphysio.com/neck-shoulder-pain When ANYONE suffers from pain in the neck and shoulder area, the focus is nearly always on just simply easing pain. When ending it completely, would be even better 😉 That might sound obvious and even instinctive, but it’s potentially harmful in the long run if the … Read more
[Arrange A FREE Call Back From A Physio Here]. Nobody likes to suffer any longer than they have too. But I bet sometimes you feel as though you’re forced too. As if living with neck and shoulder tension is inevitable and there isn’t a choice. Why? Well, it’s because there’s often so much confusion about … Read more
More fitness tips for “weekend athletes” when you look here: www.paulgoughphysio.com/sports-injury-clinic This interesting comment came in from a member of a running club in Darlington, wanting to know about how you find the confidence again to run after an injury: ==== “Paul, I liked your recent article on the Kinesiology tape. Although continuing to train … Read more
More tips on ways to ease and end back pain when you go here: www.paulgoughphysio.com/back-pain A fan of one of my newspaper columns has asked me to make you aware of this one: ==== “Paul. I recently suffered with a bad back a bit longer than I needed too. It’s a long-winded story but basically … Read more
Re: Another person who at first thought that the NHS was her only option… Meet Clare. “She’s fab”! And today I’d like to share with you her story. Now, let me make something clear — > she got lucky 😉 Because she only happened to find us because her Mam tried Private Physio and told … Read more
