Hip Pain - Paul Gough Physio Rooms

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Hip Pain After Running: Getting Back to a Pain-Free Life

Hip Pain After Running: Getting Back to a Pain-Free Life

Are you one of the many who find their summer activities are sometimes interrupted by nagging hip pain? As we gear up for the warmer months, the prospect of enjoying outdoor adventures and quality time with loved ones can be overshadowed by discomfort. Whether you’re an avid runner, a dedicated walker, or someone who lovesRead More…

Why Do I Get Hip Pain At Night? – And How To Relieve It

Why Do I Get Hip Pain At Night? – And How To Relieve It

Are you struggling to get to sleep because of hip pain at night? Or is it disturbing your sleep, meaning you wake up feeling tired? We speak to patients every day who are struggling to cope with hip pain, and it can affect their everyday activities like walking the dog or doing the weekly shop.Read More…

The Fastest Way To Recover From Hip Replacement Surgery

The Fastest Way To Recover From Hip Replacement Surgery

After a life-changing operation, and what can be a painful and difficult time afterwards, many people are looking for the fastest way to recover from hip replacement surgery. However, if you are currently awaiting hip replacement surgery, and worried about how well you will recover… Or if you have already had hip replacement surgery andRead More…