Suffering From Neck Pain? Here’s One Way We Can Help Ease It Fast…

Here’s a quick blog post all about Neck Pain from our top Physio Jonny :-)… === When patients come to see us with Neck Pain – Acupuncture is becoming more and more popular in treating what we class as musculoskeletal conditions… (Basically muscle strains, ligament sprains, sciatica etc, etc…) At Paul Gough Rhysio Rooms we do … Read more

Tips To Keep Your Knees Healthy This New Year

Here’s a quick read article from Physiotherapist Jonny… If your anything like myself around this time of the year, you’re probably thinking about  starting a more active, healthy lifestyle. But that’s the hard part Isn’t it?… Getting started!! You just need that extra bit of drive or a spark that ignites you on the road … Read more

What Is A “High Ankle” Sprain?!

Ever wondered what exactly a “High Ankle” sprain is?… Well, don’t worry if that term has confused you! Our Physiotherapist Jonny has written a post all about it – so by the end of this, you’ll never be wondering again!… Here’s Jonny… There’s been a few clients come in to see me recently who have … Read more

What Actually Is A Bursitis? Your Question’s Answered

What actually is a bursitis? I have recently been seeing quite a few clients suffering from bursitis, but very few actually know what a bursitis is.   Now to understand a little about bursitis and why people get it you first need to know exactly what a bursae is.   A bursae is a fluid … Read more

Knee Pain: Arthritis And Exercise. Is It Time To Throw In The Towel?

Post by our Knee specialist Jonny Corner: I Have been hearing a lot of confusion from people regarding exercising with arthritis. I have heard clients mention that they rest and avoid exercise when they experience pain from arthritis. I have also worryingly heard that many clients regard arthritis as something they have no control over … Read more

Chronic Joint Pain: Does Acupuncture Really Work For Joint Pain?

This month I’d like to talk to you about Acupuncture… Now a lot of people have heard of it but aren’t entirely sure what acupuncture actually entails… so let me explain: Acupuncture is a form of physiotherapy used at Paul Gough physio rooms however from my experience it is one of the lesser known/understood forms … Read more

Prescription Foot Orthotics: Walk A Mile In My Shoes…

Confessions of a loved up physio Hello lovely people it’s Jonny here again and by do I have a story to tell you…. Walk a mile in my shoes:  I haven’t long been back from a weekend away for my stag do in lovely Dublin! and yes for those who don’t already know I am … Read more