Hartlepool grandmother receives physiotherapy for elbow pain

This month’s patient success story is about a Hartlepool grandmother with elbow pain, that is once again able to enjoy time playing with her family after receiving expert advice and physiotherapy treatment. If you think you need physiotherapy for elbow pain, or if you’ve ever struggled with any kind of injury that has stopped you from enjoying time … Read more

Don’t allow the pandemic to delay your physio treatment and let an injury turn into something more serious!

Don’t allow the pandemic to delay your physio treatment and let an injury turn into something more serious! We would like to warn everyone about the dangers of a long-term health problem affecting the region, with waiting lists on the NHS at record lengths and GP surgeries under increasing pressure. Have you experienced NHS treatment … Read more

We have a new full-time physiotherapist at the Paul Gough Physio Rooms in Darlington, Durham, Guisborough, and Hartlepool – Shauny began her journey with us 12 years ago!

We have a new full-time physiotherapist at the Paul Gough Physio Rooms in Darlington, Durham, Guisborough, and Hartlepool – and it’s a familiar face for us all!  Shauny started here full-time at the start of April, but it was 12 years ago when she began her journey with us: back then she sat and watched as her mum was … Read more

5 tips to wake up earlier and sleep better

We’re going to share with you tips to wake up earlier, get a better quality sleep, and also how to find a week’s worth of spare time. Believe it or not, most people spend too much time in bed. And even more make the mistake of thinking that more time in bed equals more energy … Read more

Positive news update: Our team of physiotherapists and staff have received their first Covid-19 vaccination

We’re so happy to announce some extremely positive news – our team of physiotherapists and staff at Paul Gough Physio Rooms have received their first Covid-19 vaccination. As a business we have remained open throughout lockdown, and been busy treating a lot of people at our four clinics across the North-East (our four clinics are located in Hartlepool, Darlington, … Read more

4 physio tips if your goal is to get fit or be more active

It’s that time of year again. Everyone has started working on their New Year’s resolutions, and feeling more motivated than ever to hit their new goal for 2021.   Everyone in the Paul Gough Physio Rooms is no exception – we’ve all been talking about the goals that we’ve set ourselves too, and what we’re going to do to stick to them. So many of our patients have been talking about their goals too.   Despite us being in another … Read more