Hey guys Jo Here  (the massage queen) 🙂 Got something to ask you… Are you experiencing restricted movement and pain when moving in general? Typically your neck and shoulders? Sudden onset post stress? Many people suffer from sensitive spots in their muscles, often called trigger points. What are these I hear you say? Well…when you … Read more
This month I’d like to talk to you about Acupuncture… Now a lot of people have heard of it but aren’t entirely sure what acupuncture actually entails… so let me explain: Acupuncture is a form of physiotherapy used at Paul Gough physio rooms however from my experience it is one of the lesser known/understood forms … Read more
Kev the massage king here, nice to see you’re back again! Now lets get started and the topic for this month’s blog from me is…Tendonitis. I’ve had a few cases of tendonitis to different parts of the body this past month and they’ve got three things in common…. There’s a weakness in the muscle or … Read more
Confessions of a loved up physio Hello lovely people it’s Jonny here again and by do I have a story to tell you…. Walk a mile in my shoes:Â I haven’t long been back from a weekend away for my stag do in lovely Dublin! and yes for those who don’t already know I am … Read more
Many people just like you are becoming victim of Knee pain… This is FAST becoming one of the most common things we see and areas we treat in our clinics across the North East. But before I tell you why, have a look and see if this sounds familiar? There’s a familiar pattern that emerges … Read more
About the “freebie” NHS option… Yesterday I had a LONG conversation with a new client of mine suffering with back pain who reminded me of a few of the reasons many people choose to PAY money to come and see me. (Rather than get if “free” off the NHS). My clients name is Bryan, works … Read more
Blog post from Kevan, Our Sports Injury Specialist: It’s been an absolutely AMAZING week……. I’ve got two clients which have literally blown me away…. Their care is very different to what I’ve ever provided as they’ve both had strokes and are on the long road to recovery. They unfortunately won’t reach a return to 100% … Read more
Got a true story for you here: It pains me a LOTto here that people have been let down by other Physios. And not because the other physio couldn’t help — but because the other physio didn’t help but still decided to keep that persons money. And that, I don’t feel, is the right way … Read more
Just about anyone who ever came to my physio clinic started off unsure about whether or not “Physio” could even help them. >> Try Physio Free Via The Free Taster Session << In fact, I’d go so far as to say that some people even started off completely *closed off* from the idea that a … Read more
A long story cut short, A small physio clinic was once started in a spare bedroom at a home in Hartlepool… …And from that standing start, a company named Paul Gough Physio Rooms emerged as a total health care and lifestyle solution that has for over a decade, transformed the health and lives of 10,000’s … Read more
