Sports Injury : How To Avoid 8 Weeks Of Loss, Time Out, Frustration And Regret By Making One Simple Decision (Like Dave)

Get top tips to recover from ANY sports Injury sent to you in one special report that’s free : www.paulgoughphysio.com/sports-injury === Today I’d like you to “Meet Dave”… He is a gentleman who came to see me (originally) suffering with Knee Pain from spending too much time on the course and on his bike. [Watch … Read more

Sciatica: Person Asks “Why Does My Back Problem Cause Such Severe Pain Down The Back Of My Leg?”

Article Written By Specialist Physio, Jonny corner in response to a question from a client of his concerned about Sciatica. There’s more tips and advice to help ease back pain and sciatica, here: www.paulgoughphysio.com/back-pain “If I’ve got back pain — Why am I getting a shooting pain down the back of my leg?”. This is … Read more

PGP: Lady (27) With “Horrific” Postnatal Back Pain Shares Full Story (On Camera…)

Article By Postnatal Specialist Physio, Samantha Dakers… Today I would like to introduce you to a lady I helped recently who, in her own words was “Suffering quite bad” with postnatal back pain. Fiona is 27 and she lives near Guisborough. [Click To See Fiona’s Full Story On Camera – In Her Own Words] She … Read more

Knee Pain: 7 Reasons Why Physio Is Better Than Medication For Ending Knee Pain

The 13 best ways to ease Knee Pain, being given away free, here: www.paulgoughphysio.com/knee-pain Here goes: 7 Reasons Why Physio Is Better Than Medication For Ending Knee Pain ==== 1.) No “nasty” lasting side effects. 2.) It wins the “war”. And NOT just the little battles (meaning it gets to the very root of your … Read more

Knee Pain: Why You Doing Exercises Doesn’t Always Ease Knee Pain.

Another email subscriber says they’ve just got to know: = = = = “Paul… every time I mention my knee pain to my GP (3x now), she just tells me to do some exercises. First time I went she just gave me a sheet with some pictures on and they weren’t terribly easy to follow. … Read more

How Do You Stop Back Pain That Doesn’t involve Painkillers If You’re Aged 45+…?

I want to add to your “health education” by showing you what you can do to ease back pain and lower the risk that it will ever happen to you. Here all the best ways to do that and if you were to follow them all, then you will give yourself the best chance of … Read more

Knee Pain: 5 Things That Don’t Work Like You Hope To Stop Knee Pain (….And One That REALLY Does)

Let’s talk… …About why Physio (my style) could very well be like nothing you’ve ever tried in the past, and why, if you’re aged 40 +, it COULD BE your BEST option to stop knee pain. I’ll start by explaining what other options some people “try” before they come and see me when looking for … Read more

Knee Pain : Is Physio A FAD? Or Does It Offer Real Hope For A Future Free From Knee Pain?

Email subscriber “Susan” writes me and asks: = = = = “Dear Paul, Another late night thinking about my knee problem again, so thought I’d share with you how I really feel… Initially, I thought this little niggle would go away on its own and that I wasn’t so much affected. I thought to my … Read more

Knee Pain: If We Met… I’d Tell You To Avoid Doing These 7 Things Which Only Make Knee Pain Worse

Imagine if we met by chance… Let’s say you and I were introduced to each other by a mutual friend… When you realised I was a Physiotherapist, I’d bet the first question you’d ask me would go something like this: ==== “Oh you’re a Physio are you Paul… whilst you’re here then, can I just … Read more

Knee Pain: “Click Clunk, Crack…” And Why Skipping The Basics Makes Pain Likely To Get Worse Aged 45+….

Today’s message is only for people who are hearing things: Specifically – “Click, clunk & crack”… (From their knee joints…) Once upon a time in the 80’s, there was a film with a karate master who took on a new student named Daniel (son). The student had recently moved to a new school and was … Read more