Claim Your Free Telephone Consultation With A Back Expert Another email subscriber says they’ve just got to know: = = = = “Paul… every time I mention my back pain to my GP (3x now), she just tells me to do some exercises. First time I went she just gave me a sheet with someRead More…
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Category: Pilates
Back Pain: Facet Joint Injections Couldn’t Help This Lady With Back Pain (…Hear How Physiohtherapy Could)
Today I’d like to introduce you to “Siobhan”… [Skip Straight To Watch the Full Video Here] (She’s a Mother of three and a hairdresser from Hartlepool…) She’s a client of ours who had suffered terribly with back pain for a number of years now. The painful problems started after giving birth and despite how longRead More…
Back & Achilles Pain: “Why RUNNING Up Hills Is Dangerous (…And painful)”
“TOP” Sports Injury Tips here: www.paulgoughphysio.com/sports-injury-clinic This question came in from a reader of one of my newspaper columns who asked: === “Paul… At present I meet with my friend twice a week to do some running “up hill” in an attempt to loose weight. We meet at Parklands Way on West Park in HartlepoolRead More…
Pilates and Yoga: How to improve your health by TRYING something new.
So we might not make it all the way. (To the final…) But World Cup fever seems to have had an impact on people that DOESN’T just gather them together for booze and BBQ’s. My favourite image of the World Cup so far HASN’T been the teasing pictures of all those cities in Brazil thatRead More…
[Pilates] YOU… a “BUM” like Pippa Middleton?
Talk to our Pilates Instructor about classes running in Hartlepool and Guisborough. Sammy@paulgoughphysio.com The reality of being healthy like you hope, staying active for as long as you can and having your body in sufficient shape to let you do all that you want to do, is it does take some effort. There’s no gettingRead More…