Pregnancy Pain – Stories from inside the treatment room. Sound familiar? Is it just me or is there something of a Baby Boom at the moment? This last month has been like none other. The number of expectant mums walking (and waddling) into our treatment rooms has been greater than ever! WasRead More…
"Almost Daily Health Tips From Physio Paul Gough..."
Use the Form Below to Get Them All Sent to You for FREE
Category: Samantha Dakers
Neck And Shoulder Pain: You’re Going To Want To ‘Sit up And Read This’…
In the past whenever I’ve heard someone say that posture is important, or that you can do damage if you don’t sit or stand currently i didn’t quite pay attention to the importance of it. There is nothing worse than hearing: “Stand up straight, or ” sit properly”, and “stop slouching!…” However sometimes it can’tRead More…
Headaches And Migraines: What A Pain In The Neck!
Headaches and Migraines – A pain in the neck! But what Physio could do for you… Migraines, Tension Headaches, nausea, dizziness. We’ve seen it all in the clinic here at Paul Gough Physio Rooms. Chances are it’s people just like you. Fed up and frustrated of being told the same thing by their GP of-Read More…
Knee Pain: How To Stop Arthritis Before It Stops You!
Many people just like you are becoming victim of Knee pain… This is FAST becoming one of the most common things we see and areas we treat in our clinics across the North East. But before I tell you why, have a look and see if this sounds familiar? There’s a familiar pattern that emergesRead More…
Pelvic Girdle Pain: How ‘Waiting It Out’ Will Leave You In More Pain.
Hi guys, It’s Sammy here I’ve got two stories to share with you today about PGP… True Stories. Late Thursday afternoon last week we received a phone call from a lady (let’s call her Janet) asking for our help. Nothing unusual at this stage… But, the difference was when Sarah from our Customer Care teamRead More…
Back Pain : 1 Big Painful Lesson That You Don’t Need To Make…
One of my favourite Authors is Mark Twain (1835 – 19(1835 – 1910): I’ll come back to him in just a sec… But first, here’s a not so nice little story that starts like this: Life is defined by two things: The same two things that define happy and healthy people. …and the poor soulsRead More…
Postnatal Back Pain: Mortifying Mistakes That Most Mums Make
(Article by Postnatal Specialist Physio, Samantha Dakers) Re: Big and costly *Postnatal mistakes*… Following is a “snap chat” of the best bits of what I was talking about on Facebook with another lady suffering with PGP, earlier in the week… Conversation was all about how to AVOID the Big Mistakes that I’ve witnessed most Mum’sRead More…
PGP Victim Reveals: “You’ve Probably Got More To Loose By Staying As You Are”…
By Sammy Dakers, Specialist Postnatal Physio. The following is a “true account” of what actually happened and was left on an Internet site for other Mums suffering with SPD and lower back pain, to take notice of: = = = “I had SPD following the birth of my baby 15 months ago. I’m currently onRead More…
PGP: Lady (27) With “Horrific” Postnatal Back Pain Shares Full Story (On Camera…)
Article By Postnatal Specialist Physio, Samantha Dakers… Today I would like to introduce you to a lady I helped recently who, in her own words was “Suffering quite bad” with postnatal back pain. Fiona is 27 and she lives near Guisborough. [Click To See Fiona’s Full Story On Camera – In Her Own Words] SheRead More…
Postnatal Back Pain: 10 Simple Steps To Ease Concerns In Under 60 minutes.
Article By Specialist Postnatal Physio Sammy Dakers, Recently I wrote an email about the real life story of Fiona who suffered for months with postnatal back pain that wasn’t spotted by the NHS, I got a LOT of emails back to me… (If you missed the video, it’s here for you to watch again) AndRead More…