Nearly everyone will experience some form of lower back pain at some point in their lifetime. Lower back pain is a major cause of missed work. How many of you suffered from lower back pain during lockdown when you started working from home? That’s because the lower back supports the weight of the upper body … Read more
Gardening and tending to your garden in the spring – as you will be doing right now – can cause problems: But how can you prevent back pain when gardening? It’s a common issue, something many people, especially those aged 50+ can suffer from. Gardening works a lot of muscles and joints, involves a wide … Read more
So this last week or so my clinic has been flooded with people suffering from back pain. But not just any old type of back pain – the most severe of all in my humble opinion, “sciatica”. There’s only one word to describe the pain that people suffer at the hands of sciatica and that’s … Read more
How to Fix Sciatica A major problem that some patients in our clinic face is dealing with Sciatica. In this blog, we will cover what Sciatica is, what causes Sciatica, and how to fix Sciatica. What is Sciatica? It is very common for patients to come to our clinic with lower back pain, and Sciatica … Read more
Sciatica is something that many of our patients at Paul Gough Physio Rooms suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they’ve ever felt. When sciatica is at its worst, relief can seem unlikely and nothing will … Read more
Since the easing of restrictions, we’ve been seeing lots of patients in Paul Gough Physio Rooms with extreme back pain caused by sciatica, with a pain shooting down the back of their legs. Do you get a shooting pain down the back of your leg? This pain could be sciatica. Our Senior Physiotherapist, Jonny, … Read more
Article Written By Specialist Physio, Jonny corner in response to a question from a client of his concerned about Sciatica. There’s more tips and advice to help ease back pain and sciatica, here: www.paulgoughphysio.com/back-pain “If I’ve got back pain — Why am I getting a shooting pain down the back of my leg?”. This is … Read more
