How ANY Person Aged 50 or Above Can Cross The Finish Line Of A **5k Park Run** In 30 Minutes Or Less…No Matter How “UNFIT” You Currently Are!…
Week 1 of A 5k (Park Run) Training Schedule “There is likely to be a “5k Park Run” somewhere close to you”. …And it’s a great place to not only run and get the benefits of improved cardio-vascular he alt, but it’s a great place to meet like mined people and also see something different. I … Read more