Back Exercises - Paul Gough Physio Rooms

Don’t Overindulge In Exercise This January!

06/01/2015 by paul gough

Don’t overindulge in exercise! I’m guessing like me you’ll be starting to feel the January Blues and to try and stop these you begin focussing on your New Years Resolution which 9 times out of 10 is usually, to get fit! You’ll probably all be sitting here just like me thinking ‘I’ve over eaten, drank … Read more

Back Pain: Why Exercises DO.NOT.WORK (…Like You Hope)

26/06/2014 by paul gough

Claim Your Free Telephone Consultation With A Back Expert Another email subscriber says they’ve just got to know: = = = = “Paul… every time I mention my back pain to my GP (3x now), she just tells me to do some exercises. First time I went she just gave me a sheet with some … Read more

Request A Call Back

If you'd like to get more information or discuss your condition with a professional, use the form to register for your FREE call back.

Free Discovery Call

Schedule your free discovery call so we can learn more about your pain and how we can fix it.

Find Out Cost & Availability

Enquire about the pricing and availability of our services.

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.

Request A Call Back

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

Don’t Overindulge In Exercise This January!

Back Pain: Why Exercises DO.NOT.WORK (…Like You Hope)

Request A Call Back

Free Discovery Call

Find Out Cost & Availability

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

Request A Call Back

About

Services

Useful Info

Clinic Location

Social Media