Sports Injury : Why The Pro Athletes Can’t REST Longer Than 5 days And Nor Should You… Whatever Sports Injury You’ve Got!
Let me tell you a story: …About why “rest” never works for ANY sports or muscle injury. I’d go so far as to describe “rest + sports injuries” much the same as I would “oil and water”… They just don’t mix. Anyways… Back when I was in the Physio Room working with the Professional Footballers … Read more