Acupuncture vs Dry Needling: What’s The Difference?

acupuncture vs dry needling

In the realm of alternative medicine, acupuncture and dry needling are two techniques that often lead to many questions – what are they, what’s the difference, and how can they benefit me? While both involve the insertion of thin needles into specific points on the body, they differ significantly in their origins, methods, and intended … Read more

Is It A Sports Injury? Or Could It Be Pain Caused By BAD Habits At Work?

I have seen two clients this month with two very different sports injuries, which made me think of the same question……is it really a sports injury? Case Study 1: The first was a 19 year old lady who had had recently started the increasingly popular “cross fit”, SHE was having problems in her lower back … Read more