Free Discovery Visit
Request A Call Back
Cost And Availability

nutrition

Orthotics: Your Tool To Ease Lower Back Pain When Walking

by
lower back pain when walking

As summer approaches and the world comes alive with activity, the last thing anyone wants is to be sidelined by lower back pain when walking or running. Whether it’s exploring scenic trails, strolling along the beach, or simply enjoying a leisurely walk in the park, back pain can put a damper on outdoor adventures. But … Read more

For Runners: How To Make It Round A 10K Race “Quicker And Easier” With Proven Steps To Follow Starting 24 Hours BEFORE The Race Starts…

by

When it comes to preparing for a race that’s 10K long, it’s never too late to take on board a few last minute “tips”. As you read this article today, with only 24 hours to go to until the whistle blows at the start of the Great North 10K, there are still a number of … Read more

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.

Request A Discovery Session

Request A Call Back

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

Request A Call Back

About

Services

Useful Info

Clinic Location

  • Darlington: Pilates and Beyond Studio
  • Hartlepool: 25 Raby Road
  • Guisborough: 1 Chaloner Street
  • Durham: 25 High Street South, Langley Moor

Social Media

Instagram Twitter Youtube Facebook Linkedin
  • © Paul Gough Physio Rooms Ltd 2024