Back & Achilles Pain: “Why RUNNING Up Hills Is Dangerous (…And painful)”

“TOP” Sports Injury Tips here: www.paulgoughphysio.com/sports-injury-clinic This question came in from a reader of one of my newspaper columns who asked: === “Paul… At present I meet with my friend twice a week to do some running “up hill” in an attempt to loose weight. We meet at Parklands Way on West Park in Hartlepool … Read more

Physio: How to get the BEST out of Physiotherapy

Physiotherapy – Get 51 F.A.Questions of Physio Answered in One Special Report: www.paulgoughphysio.com “Meet Mary” If there’s a *kind of person* who fits perfectly with who my Physio clinic is here to HELP, “it’s her”. She won’t mind me saying that “Mary” is my ideal and perfect client… the kind who we just love to … Read more

Physio: How to choose the perfect Private Physio with 7 questions to ask BEFORE you go ahead and hire one

Physiotherapy: Get ALL the 51 Most Frequently Asked Question of Physio Answered in one FREE Report, when you look here: www.paulgoughphysio.com If you are thinking of going to see a Private Physio at any times soon, or are even curious about how one maybe able to help, here are my 7 “tips” for finding the … Read more

Postnatal Back Pain : Why doing exercises ISN’T always good to help PGP or SPD sufferers

Guest Author of this Post: Sammy Dakers, Specialist Postnatal Physio Free Tips for postnatal back pain and PGP are here: www.paulgoughphysio.com/postnatal-back-pain Got this question from a client recently suffering with SPD/PGP and definitely LOTs of Postnatal Back Pain: === “Hi Sammy, ‘Why am I suffering more now 4 months after having my baby?’ I’m getting … Read more