Don’t Fall For These Common Foot And Ankle Pain Myths!

foot and ankle pain

Foot and ankle pain is quite a common issue that affects many people, from athletes to office workers and everyone in between. This type of pain can arise from various conditions, including plantar fasciitis, arthritis, tendonitis, and more. With the arrival of summer, many of us are looking forward to being more active, enjoying outdoor … Read more

How To Avoid “Plantar Fasciitis” And “Shin Splints”

I’m still seeing a lot of Sunday morning footballers out running at the minute… “And that’s a good thing!” But what I’m about to write comes with a bit of warning that I had brought to my attention by a chance conversation that took place in my local cricket club on Monday, whilst watching Hartlepool … Read more