Are you worried your knee pain may get in the way of your busy festive plans? We know Christmas is a very busy time for some. Whether it be visiting relatives, playing with the grandchildren on Christmas Day or putting the decorations up, there’s always something exciting happening. If niggling knee pain is a worry … Read more
Suffering with annoying knee pain when walking, finding it harder and harder to do the weekly shop, and missing out on weekend strolls around Durham? Knee pain is an extremely common problem for people over 50, and we understand how frustrating it can be. A lot of patients visit our clinics after seeing their GP … Read more
Top tips to STOP knee Pain are here: www.paulgoughphysio.com/knee-pain “Pull up a chair…” I’d like you to “Meet Christine”… (A wonderful lady in her 50’s From Middlesbrough…) She loves to play tennis, go to the gym and enjoys swimming, which she likes to do 3-4 times per week. But something happened a few years ago … Read more
