Attention FRUSTRATED Runner, Golfer or Cyclist FRUSTRATED by an INJURY that just won’t heal on its own.. “I’d like to HELP you out by showing you why YOUR Sports Injury HASN’T healed on its own, with even this much time since you did it”. And even though I don’t know WHAT it is (from this … Read more
I saw a client today that made me think of a common mistake that I see thousands of runners make. This guy came in feeling knee pain following an increase in his running amount. I myself am training for the Great North Run so have also increased my running causing me to reduce the amount … Read more
“TOP” Sports Injury Tips here: www.paulgoughphysio.com/sports-injury-clinic This question came in from a reader of one of my newspaper columns who asked: === “Paul… At present I meet with my friend twice a week to do some running “up hill” in an attempt to loose weight. We meet at Parklands Way on West Park in Hartlepool … Read more
More sports injury tips here: www.paulgoughphysio.com/sports-injury-clinic “It happens”!… You’re in Brazil, your team scores, you’re jumping around celebrating with all of your friends who are just as happy as you, but you’re the only one who doesn’t see the water bottle left lying on the ground that causes you to slip. And dislocate your ankle … Read more
