Free Discovery Visit
Request A Call Back
Cost And Availability

Strengthening

Don’t Fall For These Common Foot And Ankle Pain Myths!

by
foot and ankle pain

Foot and ankle pain is quite a common issue that affects many people, from athletes to office workers and everyone in between. This type of pain can arise from various conditions, including plantar fasciitis, arthritis, tendonitis, and more. With the arrival of summer, many of us are looking forward to being more active, enjoying outdoor … Read more

Our Top 5 Exercises To Prevent Knee Pain After Walking

by
knee pain after walking

Knee pain can stem from various sources, including injuries, overuse, or post-surgery recovery. For those of us who love to stay active, knee pain can be a significant barrier to enjoying our favourite activities, especially as summer approaches and the weather is finally starting to improve! The emotional impact of being sidelined due to knee … Read more

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.

Request A Discovery Session

Request A Call Back

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

Request A Call Back

About

Services

Useful Info

Clinic Location

  • Darlington: Pilates and Beyond Studio
  • Hartlepool: 25 Raby Road
  • Guisborough: 1 Chaloner Street
  • Durham: 25 High Street South, Langley Moor

Social Media

Instagram Twitter Youtube Facebook Linkedin
  • © Paul Gough Physio Rooms Ltd 2024