Yoga - Paul Gough Physio Rooms

Back Pain: A Relaxing Sunday Could Cause More Damage Than good!

01/10/2014 by paul gough

Hey, Jo here again! I’ve been racking my brain the last few days on what I’m wanting to write my blog on and it came to me while I was sitting watching a bit of evening tv…. Don’t just sit there!!! Now we all know sitting too much can be bad for you and most … Read more

Pilates and Yoga: How to improve your health by TRYING something new.

20/06/2014 by paul gough

So we might not make it all the way. (To the final…) But World Cup fever seems to have had an impact on people that DOESN’T just gather them together for booze and BBQ’s. My favourite image of the World Cup so far HASN’T been the teasing pictures of all those cities in Brazil that … Read more

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Back Pain: A Relaxing Sunday Could Cause More Damage Than good!

Pilates and Yoga: How to improve your health by TRYING something new.

Request A Call Back

Free Discovery Call

Find Out Cost & Availability

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

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